Complete Fitness Training held a grand opening for it's first gym location.
The trainers allowed prospective clients to come in and check out a unique way of working out. When you look around the gym you will notice there isn't a treadmill or any other kind of traditional gym equipment.
Tim Lindsey, owner of Complete Fitness Training said they try to train their clients without using machinery to give them a more well rounded workout.
"Just free weight based exercises, body movements, and other stuff to utilize three dimensional motion not a strict two dimensional range of motion," said Lindsey. "We like to call ourselves a life performance training center. Taking a personal training studio, and a full access gym for our clients and kind of meshing them as one."
There is also an entire room dedicated to suspension training. It's a way to do multiple exercises without any weights or equipment, just the harnesses hanging from beams in the ceiling.
If you'd like to learn more about Complete Fitness Training check it out for yourself Monday from 10 a.m. to 7 p.m. The gym is located at 955 Canyon Road in Morgantown.
You can find Complete Fitness training on Facebook.