The holidays just ended. It's the start of a new year, and tax season is almost here.
Needless to say, this can be a stressful time of year.
The Harrison County YMCA will partner up with the Tygart Lake State Park for a Decompress Weekend starting Friday, February 1.
The "Y" said this will be its first time to provide the weekend and that it will be a good way for people to de-stress.
"Relaxation based. So we're doing yoga, tai chi, plyo, which is pilates and yoga," said Pat McGahan, of the Harrison County YMCA.
Instructional demos will include yoga, pilates, tai chi, and more. Cost is $160 per person for two-person room occupancy and $237.50 for single room occupancy. Both packages include lodging, meals and all instructional sessions
For more information, call Heidi Bastin, Program Director, Harrison County YMCA at 304-623-3303 or Stephanie Bailey, Activities Coordinator, Tygart Lake State Park, at 304-265-6144.